Made in USA - Proudly produced in Ohio by a Veteran-owned business Great Motivational Calendar which includes places for setting goals Tasks, Recording Gratitudes, measuring against Goals, Setting Intentions Helps with Self Improvement, Awareness, and Intention Archival safe, acid-free, 60 lb. paper, Page Dimensions: 6" x 9" Reorder SKU: JOU-100-69CW-PP-(Mindfulness) This book is a great addition to a mindful life. In this book you can set and keep track of your goals. This will help with your self improvement and accountability. Nothing can stop you!