Heavy Baseballs for Training: These weighted baseballs help improve swing mechanics, build shoulder rotation, and strengthen muscle memory, making them ideal for batting practice and consistent performance enhancement. Strength and Power Development: Each Bownet Ballast Weighted Baseball is about 3x heavier than a regular ball, offering resistance training to build strength, improve control, and enhance overall hitting and pitching power. Versatile for Hitting and Pitching: Designed for both indoor and outdoor training, these weighted balls provide instant feedback on contact and can be used safely with any bat in limited space. Durable and Easy to Grip: Built with a 9-inch raised seam and weighing 15 ounces, these bright orange balls offer a real feel, secure grip, and high visibility to ensure effective practice sessions. Essential Coaching Equipment: Perfect for coaches and players aiming to improve batting, pitching, and throwing accuracy, the Bownet Weighted Baseballs are a must-have addition to any training setup.