Goal is perfect for backyard play, schools, and team practices Bownet's Energy Absorption System diffuses ball energy through the soccer net to extend its lifespan BOW poles and powder coated telescoping frame distributes soccer goals weight across the bottom base Goal sets up in 80 seconds without the use of tools.One of the best soccer goals for backyard. Includes portable soccer goals soccer nets, steel frame,composite BOW poles,stakes, and roller case.