Raise emotionally intelligent, resilient children who thrive. This concise, practical handbook guides parents, caregivers, and teachers through essential EI skills—self-awareness, emotion regulation, empathy, communication, and decision-making—using age-tailored activities, scripts, and routines. Learn how to handle anxiety, anger, grief, and shame with trauma-aware techniques and co-regulation tools, and protect children from digital harms with strategies for healthy screen habits, online kindness, and boundary-setting. Filled with real-world examples, quick exercises, and reflection prompts, the book translates research into everyday parenting: redirecting meltdowns, teaching calming practices, fostering social problem-solving, and building purpose and resilience for the future. Whether you're parenting toddlers, guiding teens, or supporting educators, this guide offers adaptable plans and checklists for busy families. Emphasizing secure attachment and modeled emotional literacy, it shows why EI matters as much as academics for lifelong success and happiness—and gives you the tools to make emotional learning part of daily life. Practical tips and compassion for every family. Backed by research, accessible for busy lives.