A gentle coloring book to help children slow down, feel calmer, and reconnect after a busy or emotional day. Big emotions are a natural part of childhood. Learning how to pause, reset, and feel safe in those emotions is a skill that develops over time. This calming coloring book supports children in practicing emotional regulation in a simple, natural way. By pairing coloring with short prompts and affirmations, children are guided to focus their attention, notice body cues, and name their feelings while they create. Inside this book, you’ll find: Built in grounding prompts Gentle cues guide children to pause, breathe, and tune into their bodies, helping them settle and feel more present. - Emotional awareness made concrete Simple language supports children in recognizing and labeling emotions in an age appropriate way. - Supportive self talk throughout Affirmations introduce steady, reassuring language children can return to when emotions feel big. - Bonus guided reflection section A reflection in the back invites parents and children to talk about their day, sharing something good, something challenging, and something they are hopeful for. Designed for children ages 3–8 , this book is ideal for quiet time, bedtime, transitions, or after an emotional day at home. Grounded in well established principles of emotional regulation and child development.