Do you often feel stressed? Frequently overwhelmed by the persistent challenges of life? Unable to conquer your worries or anxiety? Don't merely cope with stress. Dissolve it! Calm in the Midst of Chaos is a must-have guide for anyone who wants to eliminate stress. Each chapter presents new and enlightening ways to resolve your stress and reach beyond that into true happiness. Dr. Kiran Dintyala, also known as Dr. Calm, covers everything from the science of inner happiness and the big bang theory of stress to overcoming mood-swings and developing even-mindedness. The groundbreaking P-E-T System® and the Laws of Thought Mechanics© introduced in this book leave you with clear insights and powerful tools that help you not only manage stress but prevent it in the first place.When you read Calm in the Midst of Chaos, you’ll discover how to:•Defeat stress and develop stress resistance.•Improve your emotional health and build inner resilience.•Resolve conflicts and find harmony.•Enjoy the moment without worrying about the past or the future.•Sleep peacefully at night.You don’t have to live a life drowning in stress! This book is for anyone who wants to find more peace, joy and balance in their lives. This easy to read approach to dealing with stress is filled with simple techniques to bring greater satisfaction not just from your career but from everything you do in life. It teaches that happiness is in your control and yours for the taking. --Dr. Stuart Markowitz, Senior Vice President, Hartford Healthcare As technology propels us into the final stages of absolute inter-connectedness, countless people are becoming stressed, confused, unhinged, angry and fearful of the outcome. Calm in the Midst of Chaos delivers a momentous time out and masterfully crafts a path for us back to the unparalleled wisdom, balance and tranquility of our inner voice. --Raymond Bell, Emmy Award-winning producer Dr. Kiran Dintyala s life experiences combined with his intellect and insight provide an extraordinary opportunity for anyone who wants to cultivate peace and inner wisdom. Dr. Dintyala is on assignment to help humanity find center, clarity and bring balance back to our communities. Whether you define community to mean your home, home town or global community, the need for Calm in the Midst of Chaos is apparent and urgent. --David Brinkman, President and CEO of Desert AIDS Project Kiran Dintyala, is a board certified internal medicine physician practicing in Palm Springs, California. He is an author, speaker, and stress management expert who is passionate about helping health care professionals and people in all walks of life find better health and fulfillment by overcoming stress. His favorite activities when he is not working include spending time near the beach, listening to music, and watching movies. Dr. Dintyala's mission is to elevate the emotional well-being of humanity and increase the happiness index of this world. Every day, Dr. Dintyala takes steps to alleviate human suffering and empower people to succeed through better usage of their own innate capabilities to be happy, peaceful, and content. He firmly believes that with the simple principles and techniques he teaches, anyone can become stress-free. He envisions and strives toward creating stress-free organizations, communities, and families across the United States and the rest of the world. He proposes that a calm state of mind greatly enhances our productivity and capabilities in life, paving a path for success and happiness.