Cathe Extra-Smooth TPE Blue Heavy Tension Firewalker Resistance Band Loop Heavy resistance 10 inch loop Because Smoother is Better: Cathe TPE blue-heavy-resistance loop is latex free and offers superior and smoother elasticity throughout the entire exercise movement, including both the concentric and eccentric phase of the exercise Perfect for a variety of exercises, including workouts for shaping the lower body, legs, glutes, inner and outer thighs as well as upper body and core workouts and yoga, stretching, pilates, and sports training and therapy exercises Just the right length (Cathe 10 inch loops): To get the proper tension throughout an exercise using a resistance loop you need to select a band of the proper length. A 10 inch loop is ideal for most exercisers and will alow consistent and smooth tension throughout each exercise Cathe Extra-Smooth TPE Blue Heavy Tension Firewalker Resistance Band Loops - Perfect For Shaping, Legs & Glutes As Well As Upper Body Strength, Yoga, & Therapy Exercises