Athletic Step Aerobics Workout DVD - Cathe's Athletic Step is an advanced, all step aerobics workout DVD that will keep you jumping and pumping with both new and energizing choreography Equipment Needed - Only a step is needed for this stepper workout Cathe Makes Fitness Fun Again - Step aerobics makes fitness fun again! Lot's Of Variety - Be prepared to power up, straddle down, jump forward and shuffle around. There's lots of exercise variety for everyone! No Dancy Footwork - While there is no dancy footwork here, you will surely be challenged by scrambling new moves with some familiar moves and making them feel totally different Cathe Friedrich's Athletic Step workout DVD is an advanced, all step aerobics workout that will keep you jumping and pumping with both new and energizing choreography. While there is no dancy footwork here, you will surely be challenged by scrambling new moves with some familiar moves and making them feel totally different. Be prepared to power up, straddle down, jump forward and shuffle around. There's lots of exercise variety for everyone!

Athletic Step is easy to learn and fun to do. Coming in at just around 47 minutes, you'll find yourself reaching for this cardio step workout often.