TRANSFORMS YOUR STEP PLATFORM INTO A COMFORTABLE WEIGHT BENCH The Cathe mini step mat adds additional cushion to your step platform so that you can use your step as a weight bench more comfortably. Our step aerobics mat measures (36 inches x 13 inches x 1/2 inch thick) and is the perfect size for larger step platforms usually used in step aerobics. EXTRA CUSHION FOR KNEES, WRISTS, AND ELBOWS You can also use our mini mat over the top of your existing Yoga & exercise mat to provide extra cushion for your knees, wrists, forearm, hands, hips, back, and elbows while doing push-ups, yoga, pilates, floor exercises, and more. THICK & SOFT Our mini yoga & step mat is made with soft high-density NBR foam which is non-toxic, and eco-friendly. Not only can you use the Cathe mini mat on your step platform, but you can also use it as a knee pad for yoga and as a yoga cushion PERFECT FOR PILATES, YOGA & BODYWEIGHT EXERCISES: The Cathe MIni Yoga & Step Mat is extra thick and is made with soft rubber that can not only be used as an extra cushion for your step bench but is also perfect for Yoga, Pilates, and bodyweight exercises that can cause wrist, knee, hip, and elbow discomfort. EXTRA KNEE CUSHION FOR HOUSEWORK The Cathe mini yoga step mat is also perfect for housework and home projects where you need a knee mat pad for extra cushion while working on the floor. Our mini thick mat is lightweight and easy to move around the house while working on cleaning and home improvements. The Cathe Mini Step Mat is designed to add additional cushion to your step platform so that you can use your step as a weight bench more comfortably. Our step aerobics mat measures (34.75 inches x 13 inches x 1/2 inch thick) and is the perfect size for larger step platforms usually used in step aerobics. With our step mini mat, you can now comfortably use your step bench for dumbbell and barbell exercises like the bench press, chest flys, tricep extensions, and pullovers. The Cathe MIni Yoga & Step Mat is extra thick and is made with soft rubber that can not only be used as an extra cushion for your step bench but is also perfect for Yoga, Pilates, and bodyweight exercises that can cause wrist, knee, hip, and elbow discomfort. You can use our mini mat to make all kinds of exercises more comfortable, like push-ups, planks, and yoga poses. You can even use your Cathe MIni Yoga & Step Mat on top of your existing Yoga mat. Though the Cathe aerobic step mat's main purpose is to make your step platform more comfortable for weightlifting exercises, it also can be used as a yoga knee mat, or anywhere your knees, elbows, hips, and wrist need extra cushion.