Powder coated ceiling hook for all weather, indoor or outdoor use Tough steel construction allows the ceiling hook to hold heavy punchbags up to 100kg Ceiling hook is ideal for garages, bedrooms, basements or other rooms at home or gym Ceiling hook comes with two coach bolts for attaching onto joists All ceiling hooks are tested for quality and strength Heavy duty ceiling hook is made from high quality metal which has been especially shaped and made for punch bags. The ceiling hook has been powder coated to give it extra life and make it weather proof and suitable for all environments. It can be attached onto wooden beams, joists or drill fixed into other suitable places. The hook can hold up to 100 kgs. As well as punchbags the hook will securely hold up strike bags, floor to ceiling balls as well as other things like ladders etc. in garages°