Reduce anxiety and stress this holiday season with this Christmas Mindfulness and Gratitude Coloring Book featuring Christmas Quotes. Festive and fun Christmas Quotes on every coloring page. This book includes intricate designs for mindfulness coloring. Over 30 Pages of Mindfulness and Anti-Stress Coloring To Soothe Anxiety featuring Christmas phrases. Plus, 40 bonus gratitude journal pages and two color test pages. A gratitude journal is one of the best ways to show gratitude for blessings throughout your life. This book is most suitable for pencils, crayons, gel pens, pens, colored pencils, and watercolors. Markers bleed through the pages. 80 pages - 30 coloring pages - 40+ gratitude journal pages - bonus test color pages - double-sided designs - 8.5" x 11" page size - Matte cover finish - Paper weight: 55 pound, 90 grams per square meter