THE PRO APPROACH TO EATING HEALTHY: Clever Fox Food Journal Pro is a large-format journal for advanced nutrition and wellness tracking. Use it to plan your menu, track calories, nutrients, activity, weight, water, caffeine, sleep hours and more. PLAN, ACHIEVE, REFLECT, REPEAT: This food planner helps you set big goals, break them into monthly milestones and work on them consistently. At the end of each month, you will complete a monthly review to reflect on your progress. FOCUS ON YOUR WELLNESS WITH 6 MONTHS OF DAILY TRACKING: The wellness journal lasts 6 months, helping you focus on your wellbeing, and notice how changing your diet and lifestyle affects the way you feel. LARGE FORMAT, STICKERS & USER GUIDE: This food journal for women and men comes in a large size (7x10”). The diet planner has a vegan leather hardcover, 120gsm paper, elastic band, lay-flat binding, 3 bookmarks, stickers, and user guide. 60-DAY MONEY-BACK GUARANTEE: We will exchange or refund your food journal for tracking meals and exercise if you aren’t satisfied with your weightloss journal and planner with calorie tracker. Reach out to us via message to refund your food diary.