MASTER SELF-CARE TO SUPPORT YOUR WELL-BEING: This self-care journal for women covers 20 weeks of daily journaling, helping you monitor essential wellness data, support a positive mindset, and practice mindfulness and self-care daily. KEEP JOURNALING FUN WITH NEW PROMPTS DAILY: Each daily page inside the self-care notebook features 2 new journaling prompts to learn more about yourself and reflect on different aspects of your life. DELVE DEEPER WITH WEEKLY EXERCISES & REVIEWS: Each week of the mental health journal includes an exercise and a weekly review to build self-awareness and reflect on your week. Using these will help you delve deeper and make the most of your self-journal for women. LARGE SIZE, STICKERS & GIFT BOX: This mood journal (7x10 inches) has an eco-leather softcover, thick 120gsm paper, lay-flat binding, elastic band, and 3 bookmarks. The self reflection journal for women comes with gift box, stickers and user guide. 60-DAY MONEY-BACK GUARANTEE: We will exchange or refund your meditation journal if you aren’t satisfied with your daily reflection journal for women for any reason. Reach out to us via message to refund your personal development journal.