Coloring Book for Stressed Moms Being a mom is stressful. And if there’s one thing every mom needs, it's a good way to relieve that stress at the end of the day. And the beautiful, relaxing coloring book is a perfect way to do just that. This gorgeous coloring book has 50 stunning, intricate floral images - specially selected to relieve stress and promote relaxation and mindfulness - each accompanied with quotes that takes a light-hearted look at the challenges of motherhood and show appreciation for all that moms do. The laminated cover helps repel liquids and other substances, helping to protect your creations. And the versatile 8.5 x 11 inch size means there’s plenty of room for you to express your creativity but the book can still easily fit into your tote bag, desk, or on your bookshelf. You don’t have to be an expert artist to enjoy this book! Just a mom with a sense of humor (and a little alone time). . This amazing book is great for personal use or for a gift for the inspiring mothers in your life - grab your copy today!! Benefits of Coloring for Adults (Especially Moms!!) In addition to the benefits of affirmations, coloring has the ability to relax the fear center of your brain, the amygdala, by reducing the thoughts of a restless mind. This generates mindfulness and quietness, which allows your mind to get some rest after a long day at work. Additional benefits of coloring include: Reduced stress and anxiety - Improved motor skills and vision - Better sleep - Improved Focus Specifications: Dimensions: 8.5” x 11” - Soft, matte laminated paperback cover - Cover color: Floral - 123 pages - Binding: Perfect