You don’t have to keep proving your worth. You already are enough. Coming Home to You is a trauma-informed self-esteem workbook for women who appear strong on the outside—but secretly struggle with self-doubt, people pleasing, and the exhausting need to earn their value. Psychotherapist and somatic coach Jane McMiller guides you through a gentle yet powerful journey to rebuild self-worth from the inside out. Blending subconscious reprogramming , somatic healing , and emotional insight , this book helps you uncover the roots of unworthiness and create lasting inner change. Inside, you’ll find: • Tools to rewire limiting beliefs and soften your inner critic • Somatic practices to feel safer in your body and emotions • Nervous system support for real-life stressors • Supportive tools to gently tend to your younger emotional self • Reflection prompts to help you reclaim your voice and worth And for extra support, you’ll have access to guided audio practices —so you don’t have to do it all alone. Listen along as Jane walks you through key visualizations and somatic tools designed to meet you where you are. You are already worthy. Let this book help you come home to that truth. Start today!