Cool Mom Quotes Coloring Book If there’s one thing every mom needs, its a good way to relax at the end of the day. This fun coloring book honors modern-day motherhood - and gives you a fun, relaxing, and cathartic way to spend some quiet time - with a series of fun quotes inspired by the hard working moms we admire so much. Inside this coloring book, you’ll find 40 specially chosen phrases that reflect the everyday experience of mom’s everywhere - each one accompanied by a beautiful hand-drawn flower design. The flexible matte laminated softcover helps repel liquids and other substances, helping to protect your creations. And the versatile 8.5 x 11 inch size means there’s plenty of room for you to express your creativity but the book can still easily fit into your tote bag, desk, or on your bookshelf. You don’t have to be an expert artist to enjoy this book! Just a mom with a sense of humor (and a little alone time). . This amazing book is great for personal use or for a gift for the inspiring mothers in your life - grab your copy today!! Benefits of Coloring for Adults (Especially Moms!!) In addition to the benefits of affirmations, coloring has the ability to relax the fear center of your brain, the amygdala, by reducing the thoughts of a restless mind. This generates mindfulness and quietness, which allows your mind to get some rest after a long day at work. Additional benefits of coloring include: Reduced stress and anxiety - Improved motor skills and vision - Better sleep - Improved Focus Specifications: Dimensions: 8.5” x 11” - Soft, matte laminated paperback cover - Cover color: Floral - 123 pages - Binding: Perfect