REDUCE HEADACHES, NECK, SHOULDER & BACK PAIN – This cervical neck pillow promotes proper neck alignment while sleeping, helping reduce headaches, muscle tension, and spinal discomfort for side and back sleepers ADJUSTABLE NECK SUPPORT OPTIONS – Features two firm neck rolls to accommodate different neck lengths. Raised side panels support side sleeping, while the contoured center gently cradles the head when sleeping on your back BREATHABLE FIBER FILL, NO ODOR – Unlike foam pillows, the fiber fill is breathable and odor-free. Easily customize the neck roll support using our fiber migration video: “How to Adjust Neck Roll Support in Tri-Core” FITS MULTIPLE BODY TYPES – Choose the right size for best support: PETITE (under 4'10"), MIDSIZE (4'10"–5'6"), FULL SIZE (5'6" and taller). Supports proper alignment for better sleep posture and relief from neck stiffness SIZE/MATERIAL/ORIGINS/USE: Full Size, Gentle, Blue 24 inches x 16 inches; Assembled in the USA of Globally Sourced Materials; No latex; Fits a standard size pillowcase; You may need time to adjust to the pillow over several weeks, immediate overuse may increase neck pain; Alternate between Tri-Core and current pillow while your body adjusts Experience unparalleled comfort and support with the Tri-Core Cervical Support Pillow, designed to help alleviate headaches, neck pain, and support overall spinal alignment for better quality sleep. Whether you're a back or side sleeper, this orthopedic neck pillow provides the ideal blend of firm support and ergonomic design to enhance your sleep posture and reduce discomfort. Tailored with dual cervical rolls to fit a variety of neck sizes and support preferences, this pillow includes: A contoured center that gently cradles the head while sleeping on your back. Elevated side areas to support the head and reduce strain on the neck and shoulders while side sleeping. Whether you're looking to restore your cervical curve, maintain proper neck posture, or proactively manage neck and shoulder pain, the Tri-Core Pillow offers targeted relief and therapeutic benefits. Its firm orthopedic design fosters healthy alignment, helping to reduce stiffness, muscle strain, and tension that can develop overnight due to poor posture. For those new to cervical pillows, or those preferring gentler support, the Gentle version is recommended. During the adjustment phase, we recommend alternating use with your current pillow. This allows your body time to adapt to the pillow's shape and firmness. Trusted by health professionals and users alike, the Tri-Core Pillow helps promote restful sleep, reduce morning stiffness, and support posture correction over time. Invest in your well-being and discover the difference a properly aligned night’s rest can make.