1500mg glucosamine + 1200mg chondroitin - two critical components for our joints in their most studied ratio Magnesium 500mg – Magnesium helps relax your muscles and supports heart health. Magnesium is an essential mineral for maintaining normal bones and teeth. Reduce bone loss – As part of a healthy diet supplementing with calcium may help reduce bone deterioration Chewable tabs vanilla orange flavor – Easy to chew wafers support your daily Mag/Cal intake Calcium magnesium vitamin D – Combination supports availability and absorption of calcium