In today's overwired world, we are expected to be always on and always connected, but this approach has consequences. Workplace engagement is at an all-time low and complaints about work-life balance are at an all-time high. In the quest to optimize while restoring balance, more people than ever before are now embracing flow. When we are in flow, we are in the zone. When we are in flow, we are more creative and more productive. But flow isn't just about unlocking engagement and impact in the workplace. Flow rests on our ability to take care of our bodies, wellness, and work-life balance. Create More Flow introduces the concept of flow, offers compelling evidence for its impact, and provides actionable strategies to start experiencing more flow more often. This is a must-read book for anyone who craves more joy in their work and life. "Create More Flow should be on the bookshelf of everyone who wants to improve performance in any facet of life, be it personal or professional. Through research, deep analysis and her own battle-tested techniques, Camille identifies and creates the conditions leading to that magical combination of productivity, creativity and deep engagement--in other words, flow--in today's hyper-connected, overly-distracted world. It's a must read." - Keith Ferrazzi, #1 New York Times bestselling author of Who's Got Your Back and Never Eat Alon "The doctor is in! Through research, deep analysis and her own battle-tested techniques, Camille helps identify and create the conditions that lead to that magical combination of productivity, creativity and deep engagement--in other words, flow-- in today's over-wired, over-scheduled, hyper-distracted world." - Leigh Gallagher, Fortune Magazine and Co-chair of the Fortune Most Powerful Women Summit "Dr. Preston beautifully diagnoses our always-connected, mentally-scattered times. Create More Flow is a call to bring out our best selves with a prescription of tips to parry back distractions and context switching and find blocks of focused time to achieve true Flow. And boy it feels good when you pull it off."- Jeff Glueck, CEO Foursquare. "As an executive at a high-growth tech company and a mother, Create More Flow had a major impact on how I live my life, coach my team, and take care of my family. I'm now much more conscious of when I'm in a high performance state and how to trigger one. Camille's insights have also helped me clear my mind and enjoy my work and life more fully. I highly recommend this book." - Leah Belsky, VP Global Enterprise Development, Coursera Camille Preston, PhD, PCC CEO, speaker, author and renowned leadership coach, Camille ignites leaders and companies from within to find focus, unlock energy, and identify the patterns and strategies that lead to forward movement and peak performance. Learn more at AIMLeadership.com.