You know your Crockpot® slow cooker does hassle-free, but did you know it also does healthy? Use your Crockpot slow cooker to create more than 110 great-tasting, good-for-you recipes . So you can eat more healthfully and enjoy the foods you like most. - Each recipe includes a full nutritional analysis , which makes selecting and cooking wholesome dishes a snap. - Every recipe is 500 calories or less . - Includes two introductions, one on what you need to know to eat a better balanced diet and how to enjoy a healthy, active life. The second is about your Crockpot slow cooker and how to create the best tasting dishes. - 192 pages  with a metric conversion table printed in book. Publications International, Ltd. (​PIL)  publishes books and products for kids and adults in many categories: reference, leisure, inspirational, automotive, sports, cookbooks, stationery (New Seasons), interactive and early learning (Little Grasshopper Books).