Each Box Contains 6 2-Quart (6-2 Liter) Packets 99.9% Caffeine Free Low in Sodium and Sugar Free Gluten Free and Kosher Each 12 Ounce (355 ml) Serving Contains 5 Calories Crystal Light turns the water you need into the water you will love. It transforms ordinary water with fabulous fruit flavors and tantalizing teas. Each sip is the perfect way to refresh, renew and satisfy your thirst for something different.