If you are haunted by violent dreams, night terrors, or the relentless return of nightmares that leave you exhausted, fearful, or ashamed, you are not alone—and you are not broken. DREAM DEFENSE is a direct, no-nonsense survival codex for anyone ready to take back their nights from fear, trauma, and invasive energies. Written by Kyree Anara Velathis, this book dismantles the shame and silence surrounding brutal dreams and gives you field-tested tools to reclaim your sovereignty, night after night. Inside, you’ll find: Practical field rituals and shield-building exercises for before, during, and after bad dreams - Emergency interventions for when you can’t wake up or feel trapped in the dream-state - Clear explanations bridging trauma science, survivor wisdom, and the spiritual realities of night violence - Workbook pages to map triggers, track patterns, and create your own arsenal of defenses - Survivor testimonies, rituals, and mantras for reclaiming strength and hope - Guidance on building a support circle, calling on true allies, and knowing when to seek help - A final Sovereign Invocation Seal to close and protect your healing field This is not a book of empty promises or spiritual bypass. It is a hard-won field manual for returning to yourself, over and over, until the night—and your life—belong to you again. If you are ready to break the cycle and build a life anchored in devotion to your sovereign self, DREAM DEFENSE is your guide and shield.