ROBUST CONSTRUCTION; The DXM SPORTS Boxing Speed Bag is constructed from PU Leather with durability in mind, capable of withstanding the force of powerful strikes. Train confidently, knowing your speed bag is built to endure the demands of your most challenging workouts. Measures 11.5” long - Swivel / mount not included ENHANCED HAND-EYE COORDINATION; Elevate your hand-eye coordination as you engage with the rhythmic rebound of the DXM SPORTS Speed Bag. Experience improved reflexes and precision, essential elements for success in the boxing ring. SPEED AND ACCURACY FOCUS; Precision-engineered for speed and accuracy training, this speed bag challenges you to deliver rapid, precise punches. Incorporate it into your routine to refine your boxing technique and amplify your overall striking capabilities. VERSATILE TRAINING PARTNER: Suited for all skill levels, the DXM SPORTS Boxing Speed Bag is a versatile training partner suitable for both beginners and seasoned boxers. Whether you're practicing technique or pushing your limits, this speed bag is a fundamental asset in your boxing journey. Refine your boxing skills with the DXM SPORTS Boxing Speed Bag, a pinnacle of precision training designed to amplify your speed, accuracy, and hand-eye coordination. Crafted for intense workouts, this speed bag by DXM SPORTS is an essential for boxers aiming to take their striking abilities to new heights.