Mood and Habits Tracking Journal - with 2022 calendar Beautiful high quality bound journal - 8.5 x 11 inches - Matte cover - No bleed paper - write on both sides with confidence - 63 pages (white paper) - Printed in black and white - Organised monthly - Each sections starts with a monthly calendar page (2022 only) - Customisable - make your own keys and choose colours you like to represent your emotions, weather, habits and sleep - Fantastic gift Improve your wellbeing by tracking your mood, your habits, sleep and the weather with this customisable journal. Make this tracking journal a part of your daily routine by using a range of colourful pens to track your habits, the weather, sleep and your mood. This tracker is organised in sections with a monthly calendar, mood tracker, habits tracker, sleep tracker and weather diary for each month of 2022. Create your own keys in colours of your choice to represent your emotions and the weather. You can also highlight your habit and sleep trackers in your favourite colours to keep track of your daily habits We hope you enjoy using your new journal and that is helps you to understand your thoughts, emotions and actions more effectively.