Efficient calorie burning: The Daiwa Felicity waist and body twister for exercise offers a low-impact but highly effective workout that targets thighs, hips, back, and core. Its smooth platform, enhanced by additional ball bearings, allows friction-free rotation, making each move seamless. Experience faster calorie burn and improved cardiovascular health with every twist, transforming your fitness routine into a satisfying, effortless exercise session. Get a Slimmer, Trimmer Waist with Figure Trimmer. The Figure Trimmer offers core strength and stability, encourages weight loss, and eases mental fatigue.Use it for just 10 minutes a day and notice results!.Easy & Fun to Use! Simply place your Figure Trimmer flat on the floor or carpet and step onto the surface. Hold both feet firmly in place, bend your knees, and gently begin to twist at the waist in a back-and-forth motion.The Figure Trimmer generates a natural aerobic workout by encouraging a twisting motion in your abdominal region. Acupressure Nodes Unlike other twist boards or discs, the Figure Trimmer is studded with over two hundred acupressure nodes, which stimulate specific meridian points on the soles of your feet to apply the benefits of acupressure. [Product Information] Made in Taiwan Diameter: 14 inc Weight Limit: 250 lbs