Daoist Cultivation, Book 1 has detailed explanations of Fundamental Daoist Theory and Philosophy. Basic terms such as Qigong, Neigong, Neidan, Jing-Qi-Shen, Wu Xing, Ming Gong, Xing Gong are explained in detail. This book is recommended for everyone interested in Traditional Daoist methods of Self Development as well as for those who practice Qigong, Neigong, Neidan, or Taichi. The explanation of the theories of Yin-Yang and Wu-Xing is given with a traditional understanding, which explains the essential meaning that is omitted or misinterpreted in modern sources. The book describes the Three Ways of Self Development , where you will learn the main difference between religious Daoism and Spiritual Daoism. The chapter " Gate of all Marvelous-Mysterious " is devoted to a crucial state you should have during practice on the way to the Original state of comprehending Primordial. In addition, the book also has a chapter on " Centers and Channels ," which is dedicated to explaining the nature of the Dantians and the Energy system with pictures and correlations of 12 standard meridians and Extraordinary channels. " Building the Foundation ," " Body Foundation ," " Heart-Mind Foundation ," " The Virtue Cultivation or where students should start " are other topics of the book.