EDUCATIONAL CHART DESIGNED BY TEACHERS: Our Sleep Hygiene poster helps students learn more about mental health and wellbeing. It summarizes the importance of a healthy sleep pattern and the Dos and Don’ts teenagers should follow at bedtime. SUPPORT STUDENTS: Our educational school posters are colorful, beautifully illustrated and contain a huge amount of vital information. The Sleep Hygiene poster is specifically designed to help students understand the negative effects of sleep deprivation and the variety of ways to improve sleep quality. The poster is a great resource for Schools, Classrooms, PSHE Teachers, School Counsellors and Home School Environments. SUITABLE FOR ALL LEARNING ENVIRONMENTS: Our versatile educational posters contain valuable information that is suitable for students of all ages, in any learning environment. Everyone has mental health and our mental health posters will help you create a friendly and understanding environment for students. LARGE SIZE – IDEAL FOR READING FROM A DISTANCE: Our school wall charts are a generous size, measuring measuring 33" x 23.5". This ensures all posters are easily readable from a distance. Our educational posters are a fantastic way of brightening and decorating any classroom and can easily complement every type of learning environment. PREMIUM GLOSS PAPER: Our gloss posters are printed on 200 gsm FSC-certified gloss paper, providing a bold vibrant finish. Improve your sleeping habits with Daydream Education's Sleep Hygiene poster. Designed to encourage good sleep hygiene habits among students, the poster details the causes and effects of sleep deprivation, as well as the Dos and Don'ts behind getting a good night's sleep.