De-Energize — 40 Days of Energy Release (Journal Edition) Are you ready to stop carrying what was never yours to begin with? De-Energize: 40 Days of Energy Release is not just another self-help journal — it is a sacred offloading system. A detox for the soul. A 3D-to-5D bridge designed to extract unconscious burdens, dissolve emotional attachments, and sever the energetic cords tethering you to pain, patterns, and people who no longer match your becoming. Every page is a purge. Every prompt is a mirror. Every day is a choice : Am I going to keep energizing what drains me — or finally reclaim the energy that belongs to my expansion? This book is built as a guided deprogramming sequence that gently — yet powerfully — walks you through the process of releasing: Old trauma loops and identity stories that keep replaying in your head - Emotional addictions to stress, chaos, control, comparison, or survival thinking - Subconscious beliefs inherited from family, culture, religion, and past relationships - People, places, and memories still siphoning energy from your spirit - Physical and energetic habits keeping your nervous system in “fight, flight, or freeze” Each of the 40 days follows a unique rhythm of acknowledgment, extraction, and release , helping you identify exactly where your energy is bleeding — and seal the leak with awareness, breath, and intention. You won’t just read this book — you will empty into it. You will cry on pages that feel like confessionals. You will laugh at patterns you didn’t know you were still entertaining. You will confront the uncomfortable — and feel lighter because of it. And by Day 40… you will meet yourself again — without the weight. Who is this book for? The one who is exhausted from “healing” but never feeling done - The one who keeps pouring out but rarely receives - The one who is spiritually aware yet emotionally overwhelmed - The one who knows they are ready to ascend — but needs to detach first This is not motivation. It’s purification. This is not journaling. It’s energetic surgery. This is not just for the mind. It rewires the emotional body, spiritual field, and physical nervous system. When you finish this 40-day energy release protocol, you will no longer ask: "How do I become more?" You will simply breathe and say… "Finally… I am free enough to be me." De-Energize is the extraction. Re-Energize: 40 Days of Abundance is the rebuild… One clears the ground. The other builds the temple. This — is the clearing.