You deserve to be happy, you are worthy of joy, you deserve to be excited about your life and you are worthy because you exist. The Discover Me Journal is for the woman who has given everyone her attention and as a result, has unknowingly forgotten about herself. This journal is for the special needs mom, the working mom, the entrepreneur mom, the single mom, the everyday-all-day mom. This journal is for you. Join the journey. The journey to rediscover the creative, happy, and powerful woman you once were. Find her, love her, and reconnect with her. This 52-week journal is designed to encourage women to love themselves without feeling guilty or selfish. This is your safe space. This is your place to confess your struggles and fears without judgment or punishment. A place to get your thoughts and feelings out of your head and down on paper. This Journal is where you can express yourself more openly than you can to any other person. This is your journal, use it to: Organize your thoughts - Relieve stress, anxiety, or depression - Cope with trauma - Improve your mood - Prioritize the important things in life We are all busy. It is for this reason that the Discover Me Journal was created to be done in short, focused, and intentional moments. The goal is to establish a journaling routine. Take 15-30 well-deserved minutes out of your week to write entries using the prompts included or write out your own thoughts, just take the time to clear your mind and focus on yourself. Then complete your journaling session with an affirmation that you will recite every day for the week. Sometimes you find yourself surrounded by chaos and if you’re lucky you will find yourself in the middle of that chaos. It’s up to you, declare today that “I will Discover Me”