Your family can have great meals even when you are on the run. The ladies who brought you Don't Panic--Dinner's in the Freezer now offer busy cooks Don't Panic--Quick, Easy, and Delicious Meals for Your Family . From quick meals made on the grill or in the sauté pan to crockpot dishes that require little prep and cook while you're out for the day, the recipes in this cookbook are tasty, nutritious, and require less hands-on preparation than traditional meals. Easy appetizers and desserts, one-dish casseroles and pastas, simple soups, salads, and side dishes, and even fast breakfasts round out the selections. Meals that are freezer-friendly are marked for those who want to make ahead. You don't have to settle for feeding your family commercially packaged meals full of sodium and preservatives or fat-laced fast food. Serve them quick and healthy meals from your very own kitchen with this easy-to-use cookbook. Great meals for your busy family! We're all busy, but that doesn't mean we have to eat like we are. You don't have to settle for feeding your family commercially packaged meals full of sodium and preservatives or fat-laced fast food. Quick and healthy meals from your very own kitchen are easy with delicious recipes like Southwestern Baked Cheese Dip Thai Chicken Wraps Walnut Spinach Salad Homestyle Mac & Cheese Slow Cooker Pork Chops Oven Roasted Orange Chicken Grilled Flat Iron Steak Sandwiches Spicy Shrimp and Asparagus Stir-Fry Fruit Pizza Mexican Chocolate Mousse and many more From quick meals made on the grill or in the sauté pan to crockpot dishes that require little prep and cook while you're out for the day, the recipes in this cookbook are tasty and nutritious--and require less hands-on preparation than traditional meals. Easy appetizers and desserts; one-dish casseroles and pastas; simple soups, salads, and side dishes; and even fast breakfasts round out the selections. Meals that are freezer-friendly are marked for those who want to make ahead. Give your family the best--the easy way! Susie Martinez , Vanda Howell , and Bonnie Garcia are the authors of the popular Don't Panic--Dinner's in the Freezer and Don't Panic--More Dinner's in the Freezer . Susie Martinez is the elementary director of Southern Gables Church in Littleton, Colorado. She graduated from Taylor University with a degree in social work. The mother of two, Susie and her family live in Colorado. Vanda Howell attended Colorado State University and now serves as the administrator for the performing arts ministry at her church and sings on the praise team. A real estate appraiser, Vanda and her family live in Colorado. Bonnie Garcia is a graduate of Grace College. A pediatric nurse, she is also the busy mother of three sons. Bonnie and her family live in Colorado. Susie, Vanda, and Bonnie are the authors of Don't Panic--Dinner's in the Freezer and Don't Panic--More Dinner's in the Freezer .