[ Premium Quality Construction ] Double Circle 1.25” workout rings made from premium wood deliver durability & strength. Non-slip pull up rings ensure a secure, comfortable grip. [ Ultra-Convenient Straps ] Easy-install Olympic rings feature 9.2 ft straps with 4 extra-strong carabiners & numbered hooks for precise 4” adjustments—no minute tweaks needed. [Extra Accessories Included ] our professional door anchor lets you secure the gym straps to almost any lockable door so you can work out at home or during travel. The provided foot straps unlock lower body workout and hook up in seconds. [ Never Miss A Workout ] Ditch expensive gym memberships with Double Circle athletic rings. Our compact, lightweight wooden rings & straps come with a travel case for workouts anywhere! [ Get Fit Fast ] Achieve your dream body with a free online video guide & Ebook. Enjoy routines for upper & lower body using wooden gymnastic rings. Instructions inside!