No Added Sugar No Added Salt No Added Corn Syrup Most kids and many adults love to pour ketchup on their food but unfortunately, regular bottled ketchup is little more than a junk food loaded with salt, high-fructose corn syrup and sugar. In fact, more than one-quarter of a typical bottle of ketchup is corn syrup or sugar. Dr. Fuhrman’s Nutritarian Ketchup is organic and contains no added corn syrup, sugar, salt or preservatives. You can feel good about serving it to the ketchup-lovers in your house. It is also a tasty way to increase the lycopene content of your diet. Enjoy with bean or mushroom burgers, as a dressing for healthy wraps and pita sandwiches or as a dip for sweet potato fries or other vegetables.