Imagine taking the qualities of the lucid dream and drawing them into your daily life. Imagine savoring the awesome powers of awareness and complete control that define the lucid dream and wielding them in the here and now. That’s the promise of Dream Yourself Awake . This book is more than just a guide on how to lucid dream. It’s about mastering your potential and unleashing your personal power through the expansion of consciousness. It teaches you how to create both a lucid dream playground for fun and adventure and a lucid dream workshop where you can hone practical skills that you can embody long after the dream is done. With practical exercises, powerful tips, fascinating anecdotes, esoteric principles, and the latest scientific evidence, Dream Yourself Awake is a comprehensive guide for mastering both lucid dreaming and lucid living. The exercises are fun and easy to do, and with a little practice you'll be lucid dreaming in no time.