6 Variety Bags – Net Wt 4.8 oz. Convenient zip-lock resealable stand up pouches with tear notch for easy opening – 1 bag each of SESAME Original Flavor (0 net carbs per serving), HEMP (0 net carbs per serving), CARAWAY (2 net carbs per serving), CUMIN (1 net carb per serving), EVERYTHING (1 net carb per serving) and SPICY (4 net carbs per serving) FLAVORS SCRUMPTIOUS for Breakfast, Lunch, Dinner, Snacks and Cocktails. Delicious Plain straight from the bag and with everything, even paired with chocolate on top or crumbled over ice cream for dessert CLEAN INGREDIENTS Made of seeds and seasonings. Scrumptious for Breakfast, Lunch, Dinner, Snacks and Cocktails – Instead of bread, bagels, crackers, chips and croutons all day! PLANT BASED WHOLE FOOD - ELLA’S FLATS are Certified Gluten Free, GMO Project Verified, High Fiber, High in Protein, Sugar Free, Grain Free, Low Carb, Vegan, Keto Friendly, Whole 30, Paleo, Cholesterol Free, No Preservatives, No Added Fats, All Seeds, Real Food, Simple Food, Clean Label. Made with Pink Himalayan Salt. SPRINKLE CRUMBS over your yogurt, cottage cheese, salads, soups and ice cream. Please expect breakage during shipping. I’m Ella, a health conscious, energetic mother of three with an appetite! I’m always looking for delicious, satisfying foods packed with real nutrition but without added sugar or processed ingredients. My ELLA’S FLATS are the answer for Breakfast, Lunch, Dinner, Snacks and Parties. There is nothing else like them! Our scrumptious crisps enhance the flavor of everything we put on them and they’re delicious plain as a crunchy, satisfying snack. Enjoy our gluten free, high fiber, grain free, sugar free, no preservatives goodness all day long.