CRUNCHY YUMMINESS: Ella’s Flats are a healthy choice, but the taste and light crunchiness of our crackers are the reason customers make us a pantry staple. UNPARALLELED NUTRITION: Ella’s Flats are naturally high in protein with 8g per serving, (as much as egg!), fiber and healthy fats, and low in carbs. Sesame has 0g net carbs! CLEANEST INGREDIENTS: Made with only seeds and spices (it’s even a part of a seed that binds them together!) INSTEAD OF BREAD: Ella’s Flats are the most versatile cracker. Enjoy all day long as a bread/toast replacement, as toppings over soups and salads, with cheese boards or as a snack on their own. SEEDS ARE SUPERFOOD AND FIT ALL DIETS: Ella’s Flats are certified Gluten-Free and fit any diet and lifestyle: Low carb, keto, vegan, paleo, whole30, gut healthy, blood sugar stabilizing, balancing hormones - we got you! Ella's Flats seed superfood crackers are a plant-based whole food made with all natural and clean ingredients. Enjoy these tasty and crunchy crackers all days long! Eat them instead of bread with our favorite toppings, crumble over soups and salads or much as a snack on their own. Ella's Flats are certified gluten-free, keto, low carb, sugar-free, high in protein and high in fiber - they fit all diets!