✅PRACTICE YOUR SHOT FROM ANY ANGLE : Most shots in lacrosse are taken from an angle not straight on. The 11th man lacrosse goal target can be placed on any arc to allow you to practice your shot from all angles, unlike the flat strap to goal blockers that can only be used from the center and are unrealistic shapes. ✅MULTI USE AS A DEFENDER : The 11th man is also great to use as a defender to practice dodging and screen shots around realistic defenders. Get 2-3 to have goalies and defenders. ✅MORE GAME-LIKE AND FUN : Our Inflatable goalie/defender is being used by youth, HS, college and pro's because it's the most realistic and fun way to train. ✅EASY SET UP/PORTABLE : Fill the bottom with water in 2-3 minutes(leave water in), then inflate and deflate in 1 minute with our electric pump included that has home or car outlets. (1 Pump per 4 dummies). Easily bring to and from backyards or fields for practices. The 11th man is our all purpose lacrosse dummy that can be used as a goalie, defender, or offensive player. It was designed by former D1 lacrosse player and stanford lacrosse coach. It's the most realistic shot trainer on the market that mimics what a real goalie looks like in cage. It's built to stand up to the hardest shots or hits and to improve offensive players skills for shooting and dodging. The 11th man is a water base dummy that always returns straight when hit by shots or dodgers running into it. Its very portable only taking 1 minute to inflate or deflate to bring to and from the the field, or leave it in your backyard or at the field with our weather cover. The perfect addition to your backyard lacrosse rebounder, lacrosse stick, lacrosse goal.