Know a kid who struggles with big feelings of anxiety or fear? Ella's Big Stage Fright is a heartwarming children’s story about managing feelings of anxiety. When Ella is chosen to sing a solo in her school’s big choir performance, her excitement quickly turns into anxiety. With the help of her friends and family, Ella learns practical, real-life mindfulness techniques that help her face her fear, manage her anxiety, and nail the big solo. This beautifully illustrated story not only entertains but equips your child with practical tools for managing anxiety. This story shows children that it's okay to feel scared or anxious, but with the right tools, they can manage these feelings appropriately. Perfect for kids ages 4-8, this story offers a gentle introduction to managing anxiety in a fun and relatable way. In collaboration with psychiatrist Dr. Evan Bogdan, MD, we integrated expert-backed strategies for teaching real anxiety management techniques for kids such as: Acceptance of anxious emotion - Positive visualization technique - Deep breathing - Affirmations Each of these techniques Ella learns are woven naturally into the story, making them easy for children to understand and apply in their own lives. Add this story to your cart today and, most importantly, happy reading!