Explore the Resistance to Death, and Awaken More Fully to Life Death is simply one more aspect of being a human being, but in our culture, we've made it a taboo. As a result, most of us walk through life with conscious or unconscious fears that prevent us from experiencing true contentment. Embracing the End of Life invites you to lean into your beliefs and questions about death and dying, helping you release tense or fearful energy and awaken to a more vital life now. Preparing mentally, emotionally, and spiritually for this inevitable transition provides improved clarity and strength. This book shares the idea of death as a journey of three steps―resistance, letting go, and transcendence. With dozens of exercises, practices, and meditations, author Patt Lind-Kyle helps you experience your truest, most expansive self. Exploring multiple aspects of life and death―with everything from chakras and the Enneagram to living wills and health care directives―this book is meant to help you unwind the challenge of death and discover the truth of your own path to inner freedom. Praise: "The fear of dying keeps countless people from living fully―as well as keeping countless others trapped in endless suffering. Embracing the End of Life will help all of us prepare joyously for the inevitable."―Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age Winner of a 2018 Gold IPPY Award "The fear of dying keeps countless people from living fully―as well as keeping countless others trapped in endless suffering. Embracing the End of Life will help all of us prepare joyously for the inevitable."―Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age Winner of a 2018 Gold IPPY Award Explore the Resistance to Death, and Awaken More Fully to Life Death is simply one more aspect of being a human being, but in ourculture, we've made it a taboo. As a result, most of us walk throughlife with conscious or unconscious fears that prevent us fromexperiencing true contentment. Embracing the End of Life invites you to lean into your beliefs and questions about death anddying, helping you release tense or fearful energy and awaken to a morevital life now. Preparing mentally, emotionally, and spiritually for this inevitabletransition provides improved clarity and strength. This book shares theidea of death as a journey of three steps--resistance, letting go, andtranscendence. With dozens of exercises, practices, and meditations,author Patt Lind-Kyle helps you experience your truest, most expansiveself. Exploring multiple aspects of life and death--with everything fromchakras and the Enneagram to living wills and health caredirectives--this book is meant to help you unwind the challenge of deathand discover the truth of your own path to inner freedom. Patt Lind-Kyle, MA, is an author, teacher, therapist, speaker, and consultant. Her book Heal Your Mind, Rewire Your Brain won the Independent Publishers Gold Medal Award and a Best Book Award from USA Book News . Patt has written a chapter in Audacious Aging , and she is also the author of When Sleeping Beauty Wakes Up . Visit her online at www.pattlindkyle.com .