Give your child the gift of mastering emotions, self-regulation, and social skills with this engaging guide. As the world becomes increasingly complex and interconnected, the ability to understand and manage emotions is more critical than ever. Emotional intelligence is the foundation of a happy and successful life. Research has shown that children with high EI tend to perform better academically, build healthier relationships, and cope more effectively with stress. EI helps in developing social skills, empathy, and fostering resilience. This Emotional Intelligence 2.0 Skills book includes: Crucial concepts and valuable insights: Each chapter starts with essential theory, vibrant illustrations, or a story, followed by activities and exercises that impart valuable ideas and insights into managing and regulating feelings. Fun games, activities, and exercises: Crafting collages to boost self-esteem, role-playing to express emotions, understanding others' emotions by empathising, practicing deep-breathing and mindfulness exercises to cope with stress, and writing journals for self-introspection—all of these activities contribute to building a strong foundation in emotional intelligence. Complete Guide to Becoming an Emotional Superhero: The book covers all aspects of emotional intelligence, such as emotional awareness in oneself and others, expressing emotions effectively, self-regulation, coping skills, turning negative emotions into empowering ones, nurturing self-esteem, fostering empathy, mastering social skills, and building positive habits.