Do you ever feel out of touch with your emotions? Unable to fully comprehend how you feel about certain situations, or struggle to make meaningful connections with others? Many problems in life, including maintaining relationships and professionally succeeding may stem from poor emotional intelligence. This is the ability to process and comprehend what it is we are feeling to properly navigate through life. Research shows that people who score higher in emotional intelligence have more success across the board, with interpersonal relationships and job success. Our society requires that we interact with others, and through this interaction, we may make lasting connections that support all of your ventures. Being present emotionally within yourself and with others is the key. This book delves into the aspects of emotional intelligence, and how to enhance your score so that you may have a better quality of life and more success. You will learn how to master your emotional intelligence through self awareness and reflection. Once you can understand your emotional connections, you can better understand the thoughts, feelings, and emotions of others. Start retraining your way of thinking to include more emotional investment and start seeing more meaning in your life. Get your copy today! Book categories: self awareness self control mindfulness emotional intelligence emotional confidence relationships self help managing oneself managing people managing humans mind control emotional intelligence at work what is emotional intelligence eq test emotional management emotional intelligence books social skills positive psychology understand people emotional intelligence 2.0 emotional intelligence workbook emotional intelligence training emotional intelligence by daniel building rapport reading body language emotional freedom techniques mind power emotional intelligence test emotional intelligence for kids why it can matter more than iq emotional intelligence goleman emotional intelligence coaching emotional resilience decision making impulse control increasing iq self development self management relationship management improving social skills emotional agility social skills business skills success mental health negative thoughts positive thinking limiting beliefs anger management communication skills managing difficult people managing your emotions how to be a better manager management skills and leadership emotional literacy neuroscience books develop empathy working with emotional managing emotions emotional self help books the power of your mind managing your mind managing people books master your mind emotion intelligence self awareness books master mind book emotional awareness self help books mind and emotions emotional mind control emotions emotional control managing with power emotions book master mind intelligence books intelligence émotionnelle et management l'intelligence émotionnelle au travail emotionale intelligenz intelligenza emotiva faisnéis mhothúchánach Reviewed By Erin Nicole Cochran for Readers' Favorite - 5 Stars Lewis Alerson's self-help guide, Emotional Intelligence: Be Mindful, reads as if you are listening to the ocean. The information is expressed in the calmest of voices. It is a brief, yet solid book about the benefits that one can gather from learning to keep our emotions in check. Not only ourselves, but helping us to become more observant of the emotions of other people that may be in our life, whether loved ones, or those in a working environment. The ability to step away from a situation where you might react negatively is perfectly executed in this book. Emotional Intelligence: Be Mindful by author Lewis Alerson is one of those books that I wish I had read a week ago. We all can react badly to situations in the heat of the moment and, hopefully, if you are the type of person who has feelings that are ready and primed to go off, this book will be able to help you rein in those impulsive words before they have the chance to do real damage in your life. The ability to be able to look outside of ourselves, and see a situation from all sides, is an ability that I feel most people in this modern day world need right at this moment. This book is so worth the short time it will take you to read it. If there is a book out there that is going to help you right now, right this minute, it is Emotional Intelligence: Be Mindful by Lewis Alerson. You will want to devour its pages, and it will help you to become a better version of yourself.