This evening reflection journal is a great way to track your daily thoughts and feelings. It allows you to explore your thoughts and emotions by writing down the highlights and lowlights of each day, as well as answering a new question to get to know yourself. This journal will help you get in better touch with your thoughts and feelings to live a purposeful life aligned with your values and priorities, and become the best version of yourself. It also has different reflection prompts/questions for each page, so you will find different insights and inspirations every night*. 120 days (undated) journal for daily self-reflection and gratitude with the following prompts/features: Highlight of the day - Gratitude - Emotions - Reflection Prompt - Plans for tomorrow It would also make an excellent gift for birthdays, holidays, or any special occasion. Book Details: Perfect Size 6 x 9 inches - Smooth matte finish cover, which resists water - 122 total pages *repeats every 30 days