RESISTANCE BAND EXERCISE POSTER - Are you looking for a total body fitness chart to help you with your resistance band training? Ideal for your gym wall to help you train every muscle group. Suitable for any level exercise routines for women and men VIDEO INSTRUCTIONS - Use your mobile to scan the QR codes for simple videos with instructions. The text cues written on this exercise chart will help you focus on the right muscle groups. this is a total body workout: arms, abs, glute and more LARGE SIZE LAMINATED POSTER - This wall poster for resistance bands is larger than other exercise posters - 23"x35", making it easy to follow during a home gym workout. It is carefully laminated to protect it and keep it in best shape for longer. MADE IN THE USA - this EverStretch exercise chart is made using premium environmentally friendly materials like soy based ink and FSC certified paper with minimal carbon footprint. Ships rolled up so it'll look great on your workout room wall. BUY WITH CONFIDENCE - Not happy with your workout poster? We'll refund you; no questions asked.

Not sure which resistance bands exercise to do next? Are you doing the exercises correctly? With our total body gym poster you'll get more out of your workouts. 

Whether your goal is hypertrophy or just to get or stay in shape, this laminated workout planner poster will teach you how to get the best results from your resistance band workouts. 

Designed with care to not just show you an illustration, but to teach you what you should focus on to perform exercises correctly and see results. Every exercise has easy-to-follow instructions and a QR code that can be scanned with any phone to see a video explaining the exercise in detail. 

Product features:

• 23" x 35" laminated exercise chart
• key focus points and video instructions for every exercise
• made in the USA
• printed with soy based ink on FSC certified paper, with minimal carbon footprint
• can be framed or hanged directly on your wall

 

Our promise to you 

Our main priority is that our products help you to get better at what you love doing. We hope this becomes one of your favorite home gym accessories and that you are happy with your purchase. If not, then we'll work with you until you are. 
 

Click ADD TO CART to get your bodyweight poster and start getting results NOW!