Spark your imagination and kickstart your creativity with on-the-page activities that will have you doodling and drawing every day! Special features: Let’s You Let Go and Have Fun: With more than 110 different drawing and coloring activities, it’s a great way to release stress and connect with your artistic side. - All Skill Levels and Ages Are Welcome! Interact with the prompts any way you like! - A Quality Experience: Enjoy the spacious pages, the thick, artist-quality paper (no bleed-through with markers), and special sewn binding that lets you push the pages flat. - The Perfect Author: Artist and popular Instagrammer (@JaneMaday) Jane Maday believes that coloring and doodling can be valuable outlets for self-care and creative discovery. Everyday Art Exercises is the perfect way to take a minute for yourself, whether to relax or to explore your creative side. With more than 110 on-the-page drawing and coloring activities and prompts, it is a self-contained invitation to open up to your imagination and play. Enjoy the experience of interacting with artist Jane Maday’s original illustrations, whether it’s adding stars and planets to a beautiful twilight blue sky, turning pastel watercolor blobs into whatever you see in your mind’s eye, coloring a garden of flowers, or drawing faces on a field of pumpkins. It's been shown that engaging in an activity like coloring or drawing can provide tangible mental health benefits that include relaxing and improving the brain’s ability to function, as well as relieving stress and anxiety and increasing focus. So, dive into Everyday Art Exercises and let your imagination and creativity fly! Jane Maday is an artist, illustrator, and popular Instagrammer (@Jane Maday). Her best-selling coloring books include Life Is Sweet Coloring Book , Nature's Sweet Moments , and The Art of Positivity . She is also the author of How to Draw Super Cute , How to Journal Like an Artist , and Everyday Art Exercises . She began her career at age 14 as a scientific illustrator for the University of Florida, graduated from the Ringling College of Art and Design, and was recruited by Hallmark Cards. Her work has adorned children's books, collector plates, ornaments, cards, jigsaw puzzles, and much more. She has two children, a menagerie of animals, a garden for inspiration, and a husband to share it all. Jane lives in Fort Collins, Colorado.