The polar bear family under a hard life, the cute penguins at the Antarctic, arctic terns that spending all their time moving between the North and the South poles, the wonderful ice tower group in the Mount Everest, the unique sunset and sunrise at the Antarctic, the story of life and death in the process of station building at the Antarctic, the exploded balloon that flew over the Mount Everest, the Olympic torch relay on the Mount Everest, and the expedition ship that was stuck by floating ice With pictures and words, the author tells the stories of his experience at the earth three poles, and shares his feelings and reflections with readers.