UNIVERSAL FIT FOR POPULAR BIKES - FitHeart Joy pedals use the common 9/16" spindle size, making them a direct fit for Mountain Bikes (MTB), Road Bikes, Hybrids, Spin Bikes, and popular indoor fitness cycles like Peloton, Schwinn IC/Bowflex C6/C7, and Sunny Health & Fitness models. Enjoy versatile compatibility across your preferred cycling equipment ULTIMATE CONVENIENCE - Dual-Sided Design: Experience seamless transitions! One side features compatible clipless pedals designed for Shimano SPD cleats, maximizing power transfer with dedicated cycling shoes. Flip the pedal to use the secure adjustable toe cage with your regular sneakers. Effortlessly switch between workout types without pedal changes DURABLE CONSTRUCTION FOR INTENSE WORKOUTS - Built to last. The pedal body uses a high-strength, wear-resistant nylon composite, while the spindle is crafted from robust Chromoly steel (Cr-Mo). Dual sealed bearings ensure smooth operation and provide protection against moisture, dust, and corrosion, ensuring reliable performance for demanding indoor or outdoor use EASY SETUP & USER ADJUSTMENTS - Get started quickly. Pedals feature clear "L" and "R" markings and include necessary tools for straightforward installation. The clipless side offers adjustable tension to customize your release preference. Toe cages have a wide, adjustable strap for a secure and comfortable fit with various footwear FITHEART JOY COMMITMENT - We prioritize quality and reliability in every product. If you have any questions or need assistance, our dedicated customer support team is ready to help ensure your satisfaction Unlock Versatile Riding Freedom with FitHeart Joy SPD Pedals!  Experience the ultimate blend of performance, convenience, and rugged durability with the FitHeart Joy SPD Bike Pedals. Engineered for cyclists who demand flexibility without compromise, these innovative pedals seamlessly bridge the gap between specialized clip-in efficiency and everyday platform comfort.  Key Features & Benefits:  Dual-Shoe Freedom: Designed for your choice! Effortlessly utilize your preferred clip-in cycling shoes (SPD-compatible cleats required) for powerful, efficient pedaling strokes and secure foot retention. Alternatively, simply ride with regular athletic shoes, sneakers, or casual footwear using the integrated adjustable toe cages and sturdy nylon straps. Perfect for mixed-use bikes, commuters, or riders transitioning between styles.  Universal 9/16" Compatibility: Features the standard 9/16" spindle threading, ensuring a perfect fit and easy installation on a vast range of adult bicycles. Ideal for Mountain Bikes (MTB), Road Bikes, Hybrids, Spin Bikes, and popular indoor fitness cycles like Peloton, Schwinn IC/Bowflex C6/C7, and Sunny models. Upgrade your ride with confidence.  Robust Alloy Spindle Construction: Built for longevity and strength. The high-grade alloy spindle core provides exceptional rigidity, minimizes flex under power, and withstands demanding riding conditions. Enjoy smooth rotation and reliable performance mile after mile, trail after trail.  Exceptional 500lb Load Capacity: Engineered for reliability. These pedals confidently support riders up to an impressive 500lb capacity. Experience unwavering stability and peace of mind, whether tackling steep climbs, intense sprints, or long endurance rides.  Optimized SPD Mechanism: Features a smooth, dependable SPD clip-in mechanism on both sides. Enjoy easy entry and secure engagement with your SPD cleats, providing the efficient power transfer and confident foot connection serious riders appreciate. The low-profile design enhances ground clearance.  Secure Toe Cage Design: The thoughtfully designed toe cages offer excellent foot placement control and security when using regular shoes. Adjustable straps ensure a snug, customizable fit for various shoe sizes, enhancing pedaling control and comfort on any ride.  Durable & Low Maintenance: Crafted from quality materials to resist wear and environmental elements. Sealed cartridge bearings ensure smooth, consistent performance with minimal maintenance required, season after season.  The FitHeart Joy Advantage:  FitHeart Joy pedals are the smart solution for riders seeking ultimate versatility without sacrificing performance. Eliminate the need for multiple bikes or pedal swaps. Transition effortlessly between clipped-in efficiency for training or performance rides and the casual convenience of toe cages for errands, leisure, or shared bikes. Experience enhanced control, improved power transfer, and greater riding enjoyment across all your cycling adventures.  Ideal For: Mountain Bikers, Road Cyclists, Commuters, Indoor Fitness Enthusiasts (Peloton, Schwinn, Sunny, etc.), Touring Riders, Hybrid Bike Owners, and anyone valuing adaptable performance. Backed by the FitHeart Joy commitment to quality and rider satisfaction.  Upgrade your pedal experience today with the versatile, strong, and reliable FitHeart Joy SPD Pedal