Bhanthe Sankichcha explains how five factors from Buddhist psychotherapy can be identified as practical techniques that you can apply to your mind, your behavior, your attitudes. These factors—motivation, identification, elimination, cultivation, and maintenance—apply to daily activities, especially to your spiritual practice and spiritual development. About Ehipassiko Press, LLC Ehipassiko Press has an unconventional business strategy in that we have no income stream. Our books are released on our website in .pdf format for free. Paperback versions are available through Amazon where they are sold at cost of production. Neither the authors nor the press receive royalties or any other types of compensation.