Plan Friendly GMO Free, Gluten Free 4 Twelve Ounce Bags No Added Salt The Plan Friendly Variety three pack goes one better with our newest plan friendly flax granola - Ginger Chia. To make our Ginger Chia unique among our Plan Friendly flax granola's, we start with crystallized ginger, rinse the sugar off, puree then mix with flax, chia, molasses and cinnamon. Simple, but memorable. Four bags, four great flavors. Lyn Genet has sampled and approved.