Quick reference vegan food combining chart Tips, facts and concise information in a easy-to-read format Always know what combinations are good and bad. Get a two-day meal plan, including delicious raw/vegan food combining recipes that will become your instant favorites. Learn what to eat with other foods to get the most nutritional benefit Raw Food Combining 4-page laminated quick reference chart! Save time and stay on track with our Food Combining quick reference chart Raw Food Combining 4-page laminated quick reference chart! Save time and stay on track with our Food Combining quick reference chart! Remind yourself of the rules of food combining. Always know what combinations are good and bad. Get a two-day meal plan, including delicious raw/vegan food combining recipes that will become your instant favorites. Our guide is ideal for use in your kitchen since it's spill-proof and includes a convenient shopping list that you can write on with a dry-erase marker.