✔️ORGANIC, NON-GMO, KOSHER, VEGAN: Food to Live is a reliable source of Organic, Non-GMO, 100% Raw, Kosher, and Vegan Cracked Wheat Berries. ✔️MADE FROM WHOLE-GRAIN WHEAT BERRIES: Our Organic Cracked Wheat Berries are simply coarsely ground unprocessed Whole Wheat Berries which means their nutritional profile is preserved. ✔️HIGHLY NUTRITIOUS: These Wheat Berries will be a great addition to a balanced diet since they are high in fiber, plant protein and many essential minerals including Manganese, Phosphorus, Folate, Copper, Thiamine, Niacin, and Iron. ✔️VERSATILE USES, RICE SUBSTITUTE: Organic Cracked Wheat Berries make an excellent morning porridge that you can serve with nuts, dried fruits, honey or something savory. Besides, they make an amazing side dish that you can serve with meats, fish, or veggies. ✔️GREAT FOR BAKING: Mill Organic Cracked Wheat Berries into flour and use it for making pancakes, gnocchi, dumplings, or baking bread, cakes, muffins, scones, cookies, and brownies.