✔️Brazil Nuts from Food to Live are 100% natural, and are ready to eat and make a great snack. ✔️Their deliciously rich flavor makes Brazil nuts an excellent addition to desserts and other dishes. ✔️Food to Live Brazil nuts are shelled and raw, you can roast and flavor them to your taste. ✔️Wonderful source of selenium and many essential minerals, these nuts are great for you. ✔️Packed in a resealable bag that will keep your Brazil nuts fresh for many months. Brazil nuts are full of flavor and nutrients. You can snack on them raw at any time, even if you are on a diet. These delicious nuts are packed with dietary fiber and proteins. Nutritional Value Our Brazil nuts are of the highest quality and full of essential nutrients, such as vitamin E, copper, and magnesium. They are also the best source of selenium, one of the most potent natural antioxidants. 3-4 nuts are enough to meet your daily requirement of this precious mineral. Directions Food to Live Whole Brazil Nuts can be eaten raw, sprinkled over fruit or vegetable salads, and added to soups and vegetable dishes. They taste exceptionally well in desserts and confections. This product is processed in a facility that also processes wheat. WARNING: Contains Tree Nuts!